As a therapist, I implement a variety of psychotherapy methods when working with each individual. The goal is to encourage growth and new understandings, acceptance, and feelings towards life situations. My belief is that it is important for you to find a therapist that is going to work for you. Make sure to visit the about me to learn more about my experience and specialties to see if I could be the right fit for you.

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It is essential to know that therapy is not a magic pill or a quick fix. Therapy is a healing process that requires participation and investments from you and the therapeutic process. But in the end making small changes and coping with feelings can bring life-altering results.